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Hi guys, I hope you’re all doing well. Again, thank you for following me, I really appreciate the support. In my last post I spoke about discipline and at the end of the post I said I would talk about the 3 ways to make money. I have not done any posts for a couple of weeks as I’ve been in a slump which I’m now just getting out of. So instead of talking about money in this post I’m going to talk about how to get out of a slump. I’ve done it a few times over the past 2 years.

If you’ve read all my posts you would know that both of my kids have disabilities. One has Cerebral Palsy and my other child has Autism.

I’m not going to lie, I’ve been feeling a bit low lately and the isolation isn’t helping either (which I’m sure many people can relate to, after all, this has been a global experience). I’m slowly getting out of my slump and I’m going to explain how I do it, so that hopefully it can help you when you’re having a down period.

First of all I start just doing some easy things that work for me that I enjoy. Like walking and listening to motivational videos on YouTube. I don’t walk too hard or fast, I just walk and breathe and take it easy. This is more to relax than to exercise. I then do a little bit of reading, about 20 minutes. These little things help clear my mind and help boost my self esteem and mental health.

The other one is the big one that helps me the most. That is to help somebody else. It takes your mind off yourself for a while and when you’ve finished helping them you feel a lot better.

Currently my uncle is going through a tough time and needs to move houses as he and his kids hate where they live. My niece actually cried and that just made me go into a different mode. Now I’m on a mission to help get them out of there and this has already brought me out of my slump to have a goal, especially when others are relying on me.

They live in an apartment building with no backyard and the kids feel stuck inside as there are a lot of drug addicts in the area and the kids feel scared to go outside. I believe I can help them find a rental in a nice neighbourhood with a backyard so my Uncle can breathe easier and the kids can play outside.

So my uncle and I sat down with a piece of paper and wrote down his finances and created a budget that will allow them to be able to afford to move within 2 months. I will help him move his furniture and belongings. Then they will be living better lives and I will feel good because I helped them get out of where they are and I will also feel good when I see them happy.

But also in the meantime I have climbed out of my slump and am back doing all my daily disciplines again. I had about a week where I did not do much as I had lost motivation. Now, by taking action, I feel back to a better me.

So this post was about how to lift yourself out of a slump and these are the steps I took to do it. I helped somebody else and took my mind off the things that were bringing me down and I also did things that I know make me feel better rather than staying where I was watching TV and feeling sorry for myself. I’ve now snapped out of it and I’m ready to go again.

I really hope these tips and any tips in my blogs can help you. After all, the reason I started blogging was to help people that have been broken to recycle their pain and take their lives to a whole new level.

I really want to thank you so much for following me, I am very grateful. Please feel free to ask questions or leave a comment down below. I hope you’re doing well and thank you again 😀

Hi, thank you so much for reading this blog and my previous blogs, I am very grateful. A lot of people now know about the Law Of Attraction but there are many other laws and the one I want to talk about today is the Law of Increase.

The Law of Increase is based on gratitude and praise. I believe we all want to increase our health, wealth, love for others and many more things. To do this we need to be grateful and praise. See the more we are grateful, the more we will have to be grateful for.

I remember playing football and I had a coach that used to yell at me and run me down all the time to the point I wanted to quit and walk away. I hated playing for that coach. I tried my hardest for that coach and I had just had enough of the abuse.

I then left and found a new football club and I had a coach that praised me and congratulated me more than ever and I not only loved playing for him, I actually became a better player. See, he praised me and in turn increased my confidence and it also increased his teams performance and my own performance. I was so happy playing for him and that team.

That is one way the law of increase works but it works with everything. You see if you want your wife or husband to love you more then praise her or him. Try to find 5 things per day you can praise them for and in return you’ll get more love back. Do you know your marriage could be saved if you just did that.

Try this with your kids. Make a conscious and determined effort to find 5 things per day that they did well and tell them how proud of them you are. They will start doing more and more things that are good to make you even prouder. I know this sounds basic but it’s true. Even if your child does something and doesn’t do it well make sure to tell your child you are so proud that they tried and that they’ll get even better next time. But make sure you let them know you are extremely proud that they tried! That’s very important. That alone will make them feel good and will try to do better next time. It’s healthy for your kids to know you’re proud of their efforts and not just their results.

Always try to look for the good or positive in everything. I challenge you to do this for 30 days and see what happens. You will thank yourself later because those kids, wife or husband will start doing more and more to make you proud of them and love you so much more than you can imagine.

If you continue to do it for 90 days you will start doing it subconsciously and that comes from the heart. That’s where the true magic happens. This stuff is so basic but so misunderstood. If we are going to change habits we need to do it for 90 days straight and that creates a habit and that’s when you start doing it subconsciously and not consciously.

Especially with your kids. You will teach them good habits for when they become parents. It’s very important that we know this works. Then they will do this with their kids and wife or husband and you see we can pass on great habits for generations. This is how true change in the world can happen. By praising your family it brings happiness to them and the things they do and I can guarantee you just want your family to be happy.

You see I’ve been praised many times for my blog posts because they have helped people and it just makes me appreciate that so much that I want to give more. I want to share more. I want help more. So again, thank you so much to all my followers and people that have praised me because I’m loving what I’m doing.

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From what I’ve learnt, I am always looking for the good in everything. When I see it, I praise it. I show my gratitude. I tell the person what they have done that’s good. If you put good out there, you will get good back.

Think of this for a moment. If you point out the bad in people then you’re going to get anger and resentment and people thinking bad thoughts about you. I can guarantee it. When I was at my worst that’s what I did. I was a very negative person and I lost many friends.

Since then I’ve reached out and tried to make amends and used this law and they now love me again. You can fix a bad friendship. Start to look for the good In people and then praise them. You’ll be amazed. It’s one of the laws of the universe. It happens with everything. I have leant so much in the past 2 and a half years and it has literally changed my life and I want to help you change your life too.

If you want to increase the good things in your life, then praise the good things and you will get more good things to be grateful for.

Please try this for 30 days and then if you have the time let me know how you went. I’m very interested to see if it helped you and your family or friends. Also if this has helped you then share this information with people and teach them this law. It can change their lives too. You can find me on Facebook by searching Jamie Recycle and if you ever want to chat in private send me a friend request. Thank you so much for reading this blog, I’m very grateful😀.

Since I read the book the secret and learnt about the law of attraction I have learnt there are many other laws that I have been studying and I will be sharing these laws as I go. They have changed my life for the better and if they can help me, I’m sure they can help you. So thank you in advance for reading my blogs. Also I now have over 400 followers so I would like to thank each and every one of you for reading my blogs and commenting and I have learnt a lot from you guys too. So thank you 😊.

You can find me on Twitter by searching Recycle Your Pain Or @painrecycle

Facebook by searching Jamie Recycle

And Tumblr by searching Recycle Your Pain or recycleyourpain.

This info is in case you would like to follow me there or ask me questions in private.

Thank you so much again guys 😀