I just want to start by thanking you for reading my previous posts. In my last post I talked about goal setting and how you can achieve your goals or dreams. I prefer to say dreams actually because then your working towards something amazing and something your passionate about it.
Today I’m going to explain what I’ve learnt about the conscious and subconscious mind. Your conscious mind is what you use to think with. That’s what you use to make decisions. You can make any choice you want because you can think and that’s your conscious mind. You can think any thought you want. At anytime. If your thinking negative thoughts. You can decide to think positive thoughts. You can think about a loved one for 5 minutes and it will change the way you feel. Your 5 senses include taste, touch, smell, hear and see. They are all hooked up to your conscious mind. Those senses are what make you think. This tastes bad. I’m going to throw it away and get something that taste good. I don’t like the sound of that so I’m going listen to something else, I don’t like the look of that so I’m going to look at something better. That’s hurts, I’ll never do that again. Wow that stinks. I’m getting away from that. Your concious mind is again, what makes you think. Your conscious mind thinks things and passes it onto the subconscious mind.
The subconscious mind is different. That is where your beliefs lie. Your beliefs are so powerful that they actually make you do what you do in your life automatically. You may believe you have a job and you will never get anywhere except for this dead end job. And feel miserable. You can alter your subconscious mind. Your belief system. The way you do it is by doing something repetitive everyday. Try to do it several times per day. That’s why I said to write down a goal card and read it as many times per day as possible. Over time by doing this your programming your subconscious mind and you eventually start to believe it. Once you believe it that’s when the magic happens.
You’ve gone from thinking I have no hope too. I can own my own business for example. What ever your dream may be. Once that happens you are now programmed to believe you can do it. Then your RAS which stands for reticular activation system will really go into action. Your RAS will filter through things in the world around you and show you ways too accomplish your goal. You may have noticed I repeat myself a lot. It’s because by reading this more and more you will change your subconscious mind and start believing you can do it.
Guys, your mind is not your brain!! Your mind is your soul. From what I’ve learnt and I only say it because I have practised it and it worked wonders for me. Your subconscious mind only has the ability to accept thoughts. It cannot reject thoughts. So you need to be aware of this and be like a security guard and protect what goes into your subconscious mind. You can decide what goes in there. If you hear a negative comment you can decide to ignore it. Get away from the person talking negative. That’s why I don’t watch the news anymore. So if you listen to or read or see something that can help you change your life. Do it everyday. It doesn’t just have to be a goal or dream card. You can go to YouTube and find something and listen to it daily. It could also be a book you read over and over again. From what the experts say. Your subconscious mind is most impressionable in the first 2 hours of your day. So I recommend you listen too, read or watch whatever it is that will change your life in the morning before work or school or whatever it is that you do. If you feel broken inside at the moment I really hope you take my advice. I am no expert. I learnt these things when I was at my most broken point in my life and truly from the bottom of my heart just want to help because I know how bad trauma is. If you have only just read this post and not my previous posts then I recommend reading my very first and you will then know what I went through. The pain, the trauma. The pain was so intense I felt broken in a way I can not describe. I then did this and within a month of doing it daily I started to feel heaps better. 2 months in a felt great. 3 months in I felt amazing. You can literally feel amazing from broken in 3 months if you promise yourself you will do it daily. Just type in motivational videos on YouTube. Play different ones until you find the right one For you and listen every morning without fail and from my experience, I felt a million bucks in 3 months and then I helped my family and was so much more of a better dad than ever. Please guys. I really hope you take my advice. I really want you to know this stuff works.
Think about this and I leant this from Bob Proctor. Another amazing man. Think about a baby. They are born and there subconscious mind is wide open. For the first 4 years they hear and see everything that happens around them. They hear how there parents talk and believe things. You can put anything you want into your babies subconscious mind. Like he says. Why do you speak the language you do. It’s because of the people and environment around you. If a baby is born in China, the baby once it talks can talk fluent in Chinese. If you were too put that same baby born in China and got adopted by and English speaking family then that baby would speak fluent English. The subconscious mind is so powerful guys. If you repetitively keep programming the right information then you will also change your belief system.
Thank you again for reading my blog. I really hope I’m helping you. If you have any questions at all please ask in the comment section below. I have now explained what I have learnt about the mind. In my next post I will explain what I’ve learnt about dealing with fear!! Thank you again for reading and I hope you are doing well and hope you read my next blog post. Take care for now and thank you again.